Start with a count. If one laptop drops while the phones, the TV and the tablet stay online, the fault is on that computer: its wireless adapter, its driver, or a power setting that quietly switches the radio off. If every device loses connection at the same moment, the computer is fine and you are looking at the router, the modem, or the line coming into the building.
That second case is worth saying plainly, because people burn hours on the wrong machine. When the internet circuit itself goes down, no amount of forgetting networks or reinstalling drivers will help. Look at the lights on the modem or gateway. If the internet light is off, amber, or blinking when it is normally solid, call the provider. Nothing on this page fixes a fault in the line outside your wall.
Everything below assumes the drop is on one computer, or that the wireless signal itself is unreliable while the internet connection is healthy. Work down the list in order and stop when the connection holds. If the machine is old enough that its wireless card predates the router by several years, that is a real possibility too, and a card swap or another small hardware upgrade often ends the problem for good.
Restarting the router is not the same as rebooting it quickly
Unplug it at the wall, count to sixty, then plug it back in and give it three to five minutes to come fully back up. Pulling the cord and pushing it straight back in leaves the old state in memory, and it tells you nothing.